Product Description
Protein Pancake Mix Highlights
* 12 grams of proprietary METAMYOSYN protein per serving
* Low fat! Only 2.5 grams per serving
* Each serving contains as much protein as a 3 egg white omelet
* Convenience without penalty
* Easy-to-prepare - Just add water
Lbs. Buttermilk
Supplement Facts
Serving Size2Scoops(57g)
Servings Per Container16
Amount Per Serving % Daily Value**
Calories 190
Calories From Fat 25
Total Fat 2.5g 4%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol <5mg 1%
Sodium 560mg 24%
Potassium 160mg 5%
Total Carbohydrate 33g 11%
Dietary Fiber 3g 13%
Sugars 8g
Protein 12g 24%
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 8%
Thiamin 2%
Riboflavin 20%
Niacin 45%
Phosphorus 60%
Magnesium 2%
** Percent daily values are bases on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients
Wheat Flour, Barley Flour, Sugar, Wheat Gluten, Metamyosyn HPP Protein Blend (Whey Protein Concentrate, Soy Protein Isolate, Milk Protein Isolate, Dried Egg White, L-Glutamine), Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cornstarch, Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Flax Seed, Natural And Artificial Flavor, Buttermilk Powder, Sodium Caseinate, Mono And Di-Glycerides, Potassium Phosphate
Directions For Protein Pancake Mix:
1. Blend 2 scoops (57g)(makes about 3 pancakes) of pancake mix and 1/3 cup of water together using a wire whisk. Batter will be slightly lumpy. Do not over mix!
2. Pour 2 tablespoons of the batter per pancake onto prepared and preheated 300 degree (F) griddle
3. Cook pancakes 1-1 1/2 per side or until golden brown, turning only once.
Additional Information
| Flavour | No |
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